Secrets of Happy People:

Happy people have certain things in common.

Research shows that happy people share fewer external traits like gender, socioeconomic status, or age, and more internal characteristics. This is good news because these tend to be things that you can change or develop more easily. Here are some of the main characteristics of happy people:

• Mood: Happy people tend to be energetic, decisive, creative, social, trusting, loving, and responsive.
• Personal Outlook: Happy people tend to share a philosophical view of life, use laughter and humor, and tend to be able to relate well to others. They also develop and use their problem-solving skills.
• Habits: Happy people tend to engage in meaningful pursuits and leisure activities, live in a positive environment, and maintain a well-balanced lifestyle. They also focus on mood-bosting activities and savor positive experiences.

Here you can read more about the common traits of happy people and how to develop them more.